Good Health and Wellness Is A LifeLong Journey

Through Our Physiotherapy Sessions We Help People In The Midlands Area To Keep Active And Live Long Fulfilling Lives.

Here are the steps we take to help you on your journey to better health and active living

Understand Your Problem

In your initial assessment with a physio we get a clear understanding of what is causing your pain and problem.We get a clear picture of how it is affecting your life and ideally, what you want to be able to do if you didn’t have this pain.

Step 01

Show You The Solution

Once we know the route cause of your pain, we will then explain what needs to happen to get you your solution. We break this down into manageable steps and show you what needs to happen to help you get from your current situation to your ideal outcome.

Step 02

Get Your Pain Reduce Your Pain And Help You Move More Easily

We Use hands on treatment and specific movements to help reduce your pain and get you moving safely in the shortest time possible. We first target the key positions and activities that will make the biggest difference to your day.

For example, if you are getting back pain when sitting and you need to sit all day for work, then we need to get you sitting more comfortably as this will make your day a lot easier.

Step 03

Step By Step Progress

Once your initial pain has settled we then guide you through your treatment plan ensuring that you are able to do each of the targets outlined in the assessment. We practice key exercises and movements that build good movement and stability to allow you to do your everyday tasks challenges without the pain coming back.

Step 04

Confidence and Freedom

The last steps in your plan are vital to ensure that you can move, work, exercise, and do the things you love to do with confidence and without worry that the problem will return.
By this stage you will be feeling great, moving without pain and in a great position to look after your health and well being.

We provide ongoing support after your treatment plan to help you stay on top of things and in control of your health.

Step 05

    
 
 
        
   Suraj Kumar 
 2023-04-21
 
 
  Would highly recommend Derek.
  
 
       
   Sinead Heavin 
 2023-04-13
 
 
  Went in with a very painful back. Had four sessions over five weeks and am pain free now. Derek was understanding and attentive. Can not recomend him enough.
  
 
       
   Mary Cloonan 
 2023-02-06
 
 
  I can’t recommend Derek enough, he has helped relieve an ongoing hip pain I was trying to ignore. Great personalised exercises delivered via email afterwards to remind me. Very convenient that the clinic is open late some evenings too. Thanks a million.
Mary
  
 
       
   Sean Cullinan 
 2022-12-29
 
 
  Would highly recommend Derek. Have suffered from lower back pain on and off for years and it flared up again after a knee replacement operation in the June.
Have tried Chiropractors and a few physio's before with minor success or short term improvement.
Derek was the first one who tried to get to the root cause of the pain which he diagnosed as a week calve muscle in right leg and lack of mobility in right hip which was leading to strain in lower back. Had 6 sessions and have experienced huge improvement.
  
 
       
   Lionel Rabbitte 
 2022-11-25
 
 
  I received professional treatment from Derek he help me to get my lower back pain sorted out after just 6 sessions with great exercise plans, and stretching  videos easy to follow, I would highly recommend the Midlands Physio & Back Pain Clinic.
  
 
       
   Westley Freeman 
 2022-11-23
 
 
  Just finished my second visit to Derek for an injured shoulder that I had put up with for months. It was quite painful under certain movements but now it's almost fully pain free and the exercises Derek gave to me should eliminate the last niggles.
I'd have no hesitation in recommending Derek to friends or family or readers of this review.
Olive is great also, very friendly and helpful when making appointments etc.
Hopefully I don't ever have to go back, but if I do I know I'd be in good hands.
  
 
       
   adrian bannon 
 2022-11-21
 
 
  Have had many physios over the years for a fair few injuries.
I visited Derek after making no progress with 2 physios over a 3 month period for what shoud have been a routine fix.
So finally after 5 months out and a very frustrating experience I can say that I will be continuing with Derek from now on.
A very nice guy who knows how to get you back working again.
Every week you progress in your sessions and receive your exercises off Derek in the clinic and in video format which sets him apart as most times the moves are forgotten walking out the door.
Hands on and he genuinely listens and cares about your recovery and what your body is saying. Great experience.
  
 
       
   Brendan Dillon 
 2022-09-13
 
 
  Derek did a fantastic job helping me with my back problems. Felt the benefits from the very first session.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 157 reviews