by admin | Sep 15, 2022 | Uncategorized
Shoulders – part 1 Why do we have shoulders? Basically, we have shoulders so we can move our hands. If we couldn’t move our hands life would be very different. The shoulder is a very mobile joint with a great range of movement available, however this amount of...
by admin | Sep 14, 2022 | Uncategorized
5 Tips To Help You Be More Active Have you ever heard someone say “I need to start doing more exercise” or “I want to get fit again”. This can be a common complaint for a lot of people in their 30’s, 40’s, 50’s and 60’s who lead busy lives with work, children and...
by admin | Sep 14, 2022 | Uncategorized
Do I Need A Massage Or A Physio Treatment For My Neck Pain? We get a lot of people calling the clinic with neck tension and headaches and often they will call looking for a massage to relieve their neck pain. However, as with all people who call us looking for an...
by admin | Sep 14, 2022 | Uncategorized
To Help Your Back Pain, Stop Looking At Your Back It’s not all about the back We see people every week at Midlands Physio and Back Pain Clinic looking for help with back pain. It’s fair to say that pretty much all of these people will have already tried something to...
