Slipped Disc! What Is A Slipped Disc?

When people have suffering with back pain and they hear the word “slipped disc” they will often get frightened, worried and think the worst. And why wouldn’t they as the term “slipped disc” doesn’t sound that encouraging. The correct term is in fact a disc herniation and it is actually quite a normal occurrence. Another […]

5 Tips If You Have Hurt Your Back

Everyday I see people with back complaints and what I find is that in the first few days after a back injury, getting the right advice is very important. It can often be the difference between a back problem lasting a few days or lingering on for a long time and developing into a persistent […]