Overcome Foot And Ankle Pain So You Can Remain Mobile, Active And Best Look After Your Health?

Get Lasting Foot And Ankle Pain Relief With Midlands Physio & Back Pain Clinic

At Midlands Physio & Back Pain Clinic we can help you overcome achy, nagging and stiff ankles so you exercise, remain active and look after your health. and work properly because of foot and ankle pain.

Female is holding her ankle out of pain at home.

Find The True Cause

The first step is an initial assessment with a physiotherapist at our midlands clinic. We will take time to understand your problem and what you need to get back to. We then find out the cause of your pain and what needs to be done to get a solution.

Effective Hands On Treatment

We use a combination of hands on treatment with some specific movements to help quickly ease your pain and get you back moving with ease

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Your Own Unique Treatment Plan

Whether your ideal outcome involves being able to exercise, work, keep healthy or enjoy playing with your children, we will show you a step by step plan that will allow you to get back to the things you need to do and prevent the problem from returning. We design this plan to suit your needs and fit your lifestyle.

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Videos Of Your Exercise 24/7

To ensure that you make progress in between sessions, we send videos of all your exercises straight to your phone, tablet or laptop after your appointment so you can be sure you are doing them safely and correctly.

Late Evening and Saturday Appointments

We offer late evening and Saturday morning appointments to suit a busy lifestyle and ensure you can get the care you need.

We Look At The Whole Body And Don’t Just Treat The Symptoms, So You Can Get Lasting Change.

Read How We Have Helped People Before You

Annamarie nevin

5 weeks ago

I linked with Derek initially online and then when possible I attended his clinic.He has been so professional and delivered an individual plan for me.My back pain is greatly reduced and it has been strategies that Derek taught me that has improved my quality of life.I have found Derek’s approach has been excellent and has changed my attitude to my back problem.I feel very confident that with his help that I will be soon able to do all the things that are important to me.

Linda White

17 weeks ago

Derek is gifted. I’ve gone to loads of different phiso which left me in more pain than usual. Derek’s approach with taking small steps resulted in major changes in my life. He goes over and above to help you and is interested in you and how best to help you to suit your life. if you want someone to listen to your story, analyse it and show you the roadmap to getting better, I would highly recommend Midlands Physio

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Alan Barr

24 weeks ago

I would and have recommended Derek to anybody as I had suffered severe back pain from an accident.i always had worn a back support and not very confident in lifting without it.i was always in constant pain but put up with it . Derek worked with me and after a a few sessions i noticed a difference as I’m not in constant pain and now I don’t need the back support and feel more confident in lifting and moving around

Get Lasting Foot and Ankle Pain Relief Whether You Have Hurt Yourself Recently Or Have Suffered For Years.

It’s never too late to begin focusing on your health. At Midlands Physio & Back Pain Clinic we want to help you get back to doing the everyday things you need to do and also the activities that bring real enjoyment to your life. For you, that may be going for long walks with your family, playing golf at the weekend, going shopping with your friends or running a 10k.

We can help you if you have:

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Recently or have previously sprained your ankle

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Have pain in your foot or ankle when walking

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Pain that is made worse when you exercise

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Foot or ankle pain that occurs when you are your feet for too long

It’s frustrating spending time, money and effort without the result:

We understand that you may have already spent a lot of money on healthcare options already. Many of our patients had done so too before they came to see us ranging from trips to their GP, medication,other therapists or costly surgery.

It can be really hard trying to figure things out for yourself when there are so many options available and conflicting information. This can lead to wasted time, missing out on events, not being able to exercise, frustration and stress.

We have seen countless people in this situation before and we understand what needs to be done to help. We can save you the frustration, time and energy spent trying to figure it out on your own, by following our tried and proven framework.

It doesn’t need to take that much time.

It is actually not that difficult to regain confidence and control in your body again once you are given the right steps to take. All we need is 30 minutes of your time once or twice a week for a given number of weeks. We will show you the movements and steps you need to take to get quick changes and you will be amazed at the difference that can be made from doing the right things at the right time.

What makes us different from other clinics or treatments that you may have tried before is the step by step system that we use. We are not going to give you the same advice and ‘run of the mill’ exercises that you will have already heard of. We will treat you as an individual and focus on the movements and skills that are going to make the biggest difference to your life.

Honest and upfront.

We are honest and upfront when it comes to giving an estimate of how long it will take to achieve your outcome. Importantly, we will show you the steps that are needed to get there so there is no guesswork involved. At Midlands Physio our patients are our number one priority and looking after your health needs to be your also.

    
 
 
        
   Suraj Kumar 
 2023-04-21
 
 
  Would highly recommend Derek.
  
 
       
   Sinead Heavin 
 2023-04-13
 
 
  Went in with a very painful back. Had four sessions over five weeks and am pain free now. Derek was understanding and attentive. Can not recomend him enough.
  
 
       
   Mary Cloonan 
 2023-02-06
 
 
  I can’t recommend Derek enough, he has helped relieve an ongoing hip pain I was trying to ignore. Great personalised exercises delivered via email afterwards to remind me. Very convenient that the clinic is open late some evenings too. Thanks a million.
Mary
  
 
       
   Sean Cullinan 
 2022-12-29
 
 
  Would highly recommend Derek. Have suffered from lower back pain on and off for years and it flared up again after a knee replacement operation in the June.
Have tried Chiropractors and a few physio's before with minor success or short term improvement.
Derek was the first one who tried to get to the root cause of the pain which he diagnosed as a week calve muscle in right leg and lack of mobility in right hip which was leading to strain in lower back. Had 6 sessions and have experienced huge improvement.
  
 
       
   Lionel Rabbitte 
 2022-11-25
 
 
  I received professional treatment from Derek he help me to get my lower back pain sorted out after just 6 sessions with great exercise plans, and stretching  videos easy to follow, I would highly recommend the Midlands Physio & Back Pain Clinic.
  
 
       
   Westley Freeman 
 2022-11-23
 
 
  Just finished my second visit to Derek for an injured shoulder that I had put up with for months. It was quite painful under certain movements but now it's almost fully pain free and the exercises Derek gave to me should eliminate the last niggles.
I'd have no hesitation in recommending Derek to friends or family or readers of this review.
Olive is great also, very friendly and helpful when making appointments etc.
Hopefully I don't ever have to go back, but if I do I know I'd be in good hands.
  
 
       
   adrian bannon 
 2022-11-21
 
 
  Have had many physios over the years for a fair few injuries.
I visited Derek after making no progress with 2 physios over a 3 month period for what shoud have been a routine fix.
So finally after 5 months out and a very frustrating experience I can say that I will be continuing with Derek from now on.
A very nice guy who knows how to get you back working again.
Every week you progress in your sessions and receive your exercises off Derek in the clinic and in video format which sets him apart as most times the moves are forgotten walking out the door.
Hands on and he genuinely listens and cares about your recovery and what your body is saying. Great experience.
  
 
       
   Brendan Dillon 
 2022-09-13
 
 
  Derek did a fantastic job helping me with my back problems. Felt the benefits from the very first session.
  
 
  
  
 
 
   Google rating score: 5.0 of 5, based on 157 reviews