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“My hamstring feels so achy and tight, and it won’t go away no matter how [...]
This weeks question of the week came from a lady who came into me with [...]
Over the last 12 months I’ve really gotten fond of using isometric exercises and have [...]
One of the most common questions I get asked by people inquiring about treatments is [...]
Breathing is something we have to do every day but do you realize the benefits [...]
How do I know which therapist I should go and see about my back pain? [...]
The Midlands is sometimes forgotten about when people think of beautiful places to visit in [...]
Have you been told by doctors, physios, sport massage therapists or your friends or family [...]
Ensuring that you do not get injured can be hard to guarantee against but the [...]
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