Finding The True Stressor Behind Your Slipped Disc Pain

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What Causes A Slipped Disc?

This is part 2 of our series on all about slipped discs. In part 1, [...]

Slipped Disc! What Is A Slipped Disc?

When people have suffering with back pain and they hear the word “slipped disc” they [...]

5 Tips To Avoid New Years Resolution Injuries

As the Christmas season draws to a close, there is always a lot of enthusiasm [...]

Do I Need A Massage Or A Physio Treatment For My Neck Pain?

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5 Tips You Need To Know If You Have Hurt Your Back

Everyday I see people with back pain in my clinic and one of the key [...]

Marathon Tapering Tips

We are just under a week away from the 2019 Dublin City Marathon and while [...]

The Answer Begins With The Patients Story

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5 Tips To Help You Be More Active

Have you ever heard someone say “I need to start doing more exercise” or “I [...]

A Players Day At The Rugby World Cup

The whole country is a bit rugby mad at the moment as 20 teams from [...]