Category Archives: Back Pain

How To Get A Better Nights Sleep When You Have Back Pain

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How Can I Be Confident My Back Pain Won’t Keep Coming Back

I know how frustrating it can be.  When your back has been good for so [...]

3 Tips To Help Avoid Back Pain And Stiffness This Winter

As we move into the winter season it can be common for people to suffer [...]

How To Get Long Lasting Relief For Your Back Pain

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To Help Your Back Pain, Stop Looking At Your Back

It’s not all about the back  We see people every week at Midlands Physio and [...]

What You Should Do To Get Help With A Slipped Disc In Westmeath

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Finding The True Stressor Behind Your Slipped Disc Pain

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What Causes A Slipped Disc?

This is part 2 of our series on all about slipped discs. In part 1, [...]

Slipped Disc! What Is A Slipped Disc?

When people have suffering with back pain and they hear the word “slipped disc” they [...]

5 Tips If You Have Hurt Your Back

Everyday I see people with back complaints and what I find is that in the [...]