Services

Understand the problem. Build your way forward.

One-to-one physiotherapy for pain, injury and movement problems.

We’ll take time to understand your symptoms, assess what's contributing to your problem and develop a clear treatment and rehabilitation plan around your individual needs and goals.

Whether you're dealing with a recent injury, ongoing pain or a problem that keeps coming back, the aim is to help you restore movement, build confidence and get back to the activities that matter to you.

Get back to running with confidence.

Running injuries can be frustrating, particularly when you're unsure whether you should keep running, rest completely or change your training.

I work with runners of all abilities, from people just getting started to experienced runners training for specific races.

We'll look at your symptoms, your running and your current training to understand what may be contributing to the problem and develop a plan to get you back to running gradually and confidently.

Feel better. Move better. Keep doing what you enjoy.

Sports massage can be useful for runners, gym-goers, sportspeople and anyone who regularly exercises or feels that their muscles are tight or stiff.

Treatment is tailored to you and what you're hoping to get from it, whether that's managing muscular tightness, recovering after training or simply helping you feel more comfortable and move freely.

Practical guidance you can use at home.

My online courses are designed to give you practical exercises, advice and education that you can use in your own time.

They're ideal for people who want to take a more active role in managing their health, improve their strength or mobility, or continue working on their progress outside the clinic.